Banyule City Council – Lockdown Training Challenge

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Banyule City Council and Sporting clubs understands the heavy weight of the lockdown on the kids of our clubs. That’s why we have worked with our local fitness teams including Ivanhoe Aquatic and our YMCA Partner at Macleod to get together some at home training sessions.

The sessions are currently on for the remainder of the lockdown. All sessions are free and they are run by some of our local fitness and personal trainers.

Our Junior sessions will be a blend of:

  • Activities and games
  • Agility and speed work
  • Balance, mobility and stretching
  • FUN!
  • Plus prizes for clubs to be won

If possible please bring a tennis ball or soccer, basketball, some bouncy ball

 Our older adults sessions will be a blend of

  • Specific to lawn bowls players
  • Working on strength/mobility/flexibility, specific to lawn bowls
  • Suitable for older adults who are/have been exercising at a low/moderate level eg. Playing lawn bowls
  • Good opportunity to connect with friends

 

Age group Tuesday 24 August Wednesday 25 August Thursday 26 August Friday 27 August
6-9yrs 3.30pm-4.00pm

With Paul from the YMCA

  3.30pm-4.00pm

With Paul from the YMCA

 
10-12yrs 4.15pm-4.45pm

With Paul from the YMCA

  4.15pm-4.45pm

With Paul from the YMCA

 
13yrs + 5.00pm-5.30pm

With Paul from the YMCA

  5.00pm-5.30pm

With Paul from the YMCA

 
Older adults training  9.00am-9.45am

With Stu and Maria from Ivanhoe Aquatic

 9.00am-9.45am

With Stu and Maria from Ivanhoe Aquatic

 

Age group Tuesday 31 August Wednesday 1 Sept Thursday 2 Sept Friday 3 Sept
6-9yrs 3.30pm-4.00pm

With Pau from the YMCA

  3.30pm-4.00pm

With Paul from the YMCA

 
10-12yrs 4.15pm-4.45pm

With Paul from the YMCA

  4.15pm-4.45pm

With Paul from the YMCA

 
13yrs + 5.00pm-5.30pm

With Paul from the YMCA

  5.00pm-5.30pm

With Paul from the YMCA

 
Older adults training 9.00am-9.45am

With Stu and Maria from Ivanhoe Aquatic

9.00am-9.45am

With Stu and Maria from Ivanhoe Aquatic

  • Also don’t forget your water bottle a towel!

To access the challenge go to https://www.banyule.vic.gov.au/News-items/Lockdown-training-challenge

You’ll be prompted to enter your club details then you’ll be off and running!

The sessions will be held on Zoom. The passcode is BCC for all sessions.

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